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# juditbergeyoga.com

## Sitemaps

- [XML Sitemap](https://juditbergeyoga.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Hello world!](https://juditbergeyoga.com/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Judit Berge Yoga](https://juditbergeyoga.com/) - "True yoga is not about the shape of your body, but the shape of your life." — Aadil Palkhivala Join my classes, workshops and family retreats in London and its surroundings. Family Retreat Reconnect and Restore with your child The Quadrangle, Kent August 14-16, 2026 MORE INFO This is a Retreat for the whole family. An
- [Accommodation](https://juditbergeyoga.com/accomodation/) - There is a wide range of options for you and your family to enjoy this retreat. Prices include all food, all activities, for 2 nights. Twin Rooms - These rooms can accommodate a solo parent and a child. They can also be booked together for a family of 4. Prices are based on 1 adult
- [Family Retreat](https://juditbergeyoga.com/family-retreat/) - Reconnect and Restore with your child The Quadrangle, Kent August 14-16, 2026 If a weekend of connection, community, yoga, nature and good food with some of the loveliest people on the planet sounds like your kind of thing, hold onto your hats and jump aboard the Reconnect and Restore with your child train because it's
- [Classes and Workshops](https://juditbergeyoga.com/classes-and-workshops/) - Classes Restorative Yoga and Mini Sound Bath Restorative yoga is a passive, meditative practice designed to trigger the parasympathetic nervous system, promoting deep relaxation and stress reduction by holding gentle poses for extended periods (5+ minutes). Utilizing props like bolsters, blankets, and blocks, it allows for total physical support, aiming for comfort and stillness rather than
- [About Me](https://juditbergeyoga.com/about-me/) - My yoga journey started more than ten years ago as a way to gain flexibility and improve balance. I soon came to love the challenge of practice, but its true aim, focused in going inwards, took over in my practice. In 2020 I completed 200-hour Ashtanga-Vinyasa yoga teacher training. This helped deepen the knowledge of yoga
- [Testimonials](https://juditbergeyoga.com/testimonials/) - I thoroughly enjoy Yoga with Judit. During the years of staying at home over 2020-2022, Judit immensely helped quite a few of us with her excellent online yoga sessions. The resent workshop she did in 2025 on restorative yoga was inspiring, relaxing, rejuvenating and contributed to feeling well balanced. I am looking forward to the
- [Shop](https://juditbergeyoga.com/shop/)
- [Terms and Conditions](https://juditbergeyoga.com/privacy-policy/) - juditbergeyoga 1.Attendees may pay up-front in full or via instalments. The deposit paid is non-refundable and non-transferable. 2. The balance of monies due shall be paid to juditbergeyoga no less than 4 weeks prior to the date of the retreat. Bookings within the last 4 weeks must be paid in full at the time of
- [Contact me](https://juditbergeyoga.com/contact-us/) - Call/Whatsapp: 07787034488 Instagram: @juditberge_yoga

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